Tissue Regeneration To Help Your Fitness Goals
If you are an exercise fanatic or have just started your fitness journey, you may suddenly suffer from chronic pain that can stop your training in its tracks. This can be devastating to your self-esteem. Fortunately, in my latest post, I will discuss a new-age tissue regeneration treatment that can help you on the road to recovery considerably. Carry on reading for more.
Chronic pain can be a seemingly never-ending battle, causing you to search high and low for a method of pain relief. If you are a gym buff or just love cardio, suffering from chronic pain can seriously hit your gains – you will inevitably have to lift less and maybe even stop working out entirely!?
Luckily, a scientific breakthrough in pain management may be here to save the day—tissue regeneration. My latest health article will discuss how this new treatment can potentially offer a new lease of life to those who suffer from chronic pain on a daily basis. I will cover the basics, along with tips and suggestions on finding the correct treatment plan for your needs.
What Is Tissue Regeneration?
Tissue regeneration is how the body naturally repairs or replaces damaged tissue. For example, if you get a cut, your skin heals over the wound in a matter of days.
Unfortunately, some tissue areas do not regenerate as quickly, especially joints and tendons (which are often at risk of damage from lifting heavy weights). However, advancements in medical science have paved the way, and new ways have been found to stimulate tissue regeneration in all areas of the body (including parts that normally do not heal well). This new treatment is a huge game changer for those who suffer from chronic pain, offering a natural form of relief.
There are multiple types of regeneration techniques available to patients, including –
- Stem Cell Therapy
- Platelet-rich Plasma (PRP)
- Growth Factor Injections
Each method offers several unique benefits and is applied differently depending on the type of chronic pain you are suffering from.
Science Behind Tissue Regeneration
Tissue regeneration works thanks to an increase in your body’s healing processes on a cellular level. These new-age specialised treatments can stimulate the production of healthy new cells, which then replace or repair any that are damaged. This effectively reduces any pain suffered and improves overall functionality, too.
Stem cells are considered raw materials for the body, generating other cells that focus on unique functions. When it comes to tissue regeneration, these cells then develop into those with a primary function of repairing damaged tissue (thus, a tailored healing process).
Growth factors and PRP are other essential keys in the process of tissue regeneration, helping to accelerate the overall healing process, drawing cells to any damaged areas, stimulating tissue growth and reducing inflammation in the process (making for a highly effective method for tissue regen).
Common Applications
Many debilitating conditions like osteoarthritis, tendonitis, and ligament injuries can benefit significantly from tissue regeneration, which then reduces pain and improves mobility without any need for surgery (ideal if you want to get back into fitness quickly). Even athletes have been known to use regen treatments, allowing them to recover faster from muscle strain injuries and torn ligaments and jump back into their sport of choice (also with a reduced risk of re-injury).
Additionally, if you are recovering from surgery, this procedure can speed up the healing process and even reduce scarring. As such, you will be back to your normal activities much quicker.
Tissue Regeneration Benefits
Tissue regeneration offers many benefits. However, the most significant plus point is that it is typically non-invasive. Rather than traditional surgery, which involves long recovery times (out of work and especially the gym!) and risks of complications, the regen procedure is completed using simple injections (alternatively, minimally invasive procedures).
Another massive pro-point is that tissue regeneration provides long-lasting results for pain management (rather than the standard temporary relief) as it targets the root cause. As such, you will require fewer visits to the doctor and need less medication as well (making you overall healthier).
All of this suggests that your quality of life will be enhanced dramatically, and you will soon be back smashing your workout goals! (When chronic pain was otherwise holding you back).
Risk Factors
Tissue regeneration is generally considered safe; however, as with any medical procedure, there are a number of potential side effects to consider, including swelling, infection, or allergic reactions to the substances entering your body.
Before you jump into any treatment, it is essential to discuss any risks with your doctor or a member of the team at the clinic.
Additionally, this type of treatment is costly (although you may be covered by insurance, depending on your package) and likely to be outside the UK’s NHS healthcare system. You must also check whether the procedure is available in your location.
There are many other elements to consider before deciding if this treatment is suitable for you. The effectiveness can vary from person to person, with factors such as age, general health and well-being, and the specific condition for treatment can vastly impact the results. As long as you have realistic expectations and multiple consultations with a specialist, you can make a well-formed decision before you proceed with the treatment.
SoftWave Therapy For Pain Relief
Another leading procedure for tissue regeneration is SoftWave therapy, which uses sound waves to stimulate the body’s natural healing process. SoftWave therapy removes the use of needles for the procedure and is totally non-invasive and painless, making it a highly attractive proposition if you worry about more aggressive treatments. During a session, the specialist targets the painful area with sound waves, helping to increase blood flow and create new and healthy cells, potentially leading to a higher level of functionality and reducing pain.
What Is Chronic Pain?
Chronic pain is a constant level of discomfort that can last months (or, in worse cases, for years). Whereas acute pain acts as a warning for any injuries, chronic pain overstays its welcome, lingering long after the damage has healed. As you can imagine, this type of pain can dramatically affect your daily life, along with your current fitness plans and goals, which will need to be put on the back burner.
Common Causes Of Chronic Pain
There can be a large number of reasons that cause chronic pain, ranging from injuries (such as incorrect form at the gym) to surgeries and even medical conditions such as arthritis and fibromyalgia. However, sometimes it can be idiopathic (meaning its origins are unknown).
If you can define the starting point of your pain, you will be much more likely to receive effective treatment.
Living with chronic pain is far more than just a physical affliction; it can affect your self-esteem by adding to anxiety, depression and even social isolation.
Getting Started With Tissue Regeneration
During your research of tissue regeneration to help combat chronic pain, you need to search for qualified healthcare providers who offer experience in the field and can offer treatment plans personalised to you. Once you have booked a consultation, the specialist will discuss your medical history, current condition, and available options.
Ask as many questions as you need to and determine the realistic outcome of the treatment. Your tailored plan will provide you with everything, including the treatment, frequency of visits to the clinic, and any additional steps you need to take during recovery.
Summary
If you are looking for a new, advanced method to help you with chronic pain, tissue regeneration could be the answer. It can target the root cause instead of masking pain with medication, improving your quality of life. Soon, you will be able to enjoy daily activities, work, sports, and fitness once more.
However, remember to weigh the pros and cons to make an informed decision and decide whether the treatment is right for you.
What are your thoughts on tissue regeneration treatment? Is it something you would consider on your road to recovery? Let me know in the comments below.
