The Best Haircare Tips For Men Who Prefer A Low-Maintenance Routine
There are two types of men when it comes to hair styling – those who spend an inordinate amount of time trying to achieve perfection with every strand and those who rush out the door, barely making any effort with how their hair looks. If you fall into the second category, my latest article is for you. I will offer top tips on performing a low-maintenance haircare routine. Click to find out more!
If the thought of spending hours in front of the mirror, preening, adding product, combing, and fluffing sends you into a frenzy! Then, the following eight tips will be right up your street, with advice on how to achieve hair-style greatness with almost zero work!
Address Hair Loss
If you are a guy who makes little effort in terms of hair styling, you may not have noticed visible signs of hair loss (such as a receding hairline).
However, more than 80% of men worldwide will experience some form of hair loss during their lifetime. Many men who fear going bald will often pursue different methods to recover their locks—such as changing their diet, lowering stress, and making general lifestyle changes. Alternatively, you could try a number of modern-day solutions, such as the advanced hair restoration techniques at Gro Clinics, which offer help to combat the issue.
Another option is to test out a hair system (which provides a faster option to recover hair). The top clinics offer tailor-made styles that perfectly fit the shape of your head and blend in with your natural hair (you can even choose different hair types—straight, wavy, or curly).
Choose The Right Haircut
To avoid spending long hours on hair maintenance, select a modern style that requires little effect—buzz cuts, crew cuts, textured crops, and the classic short back on sides tick this box perfectly (all generally look good on most guys but also require very little upkeep, barring a touch of gel or spray).
If you are unsure of a suitable cut, ask your local barber for suggestions. They will be able to guide you on styles that complement your face shape and hair type (while also keeping any need for daily styling to a minimum).
Use A Mild Shampoo and Conditioner
One of the biggest mistakes many men make (especially those who enjoy an active lifestyle, such as playing sports or regular exercise) is overwashing their hair. Even though a fresh and clean barnet looks and feels great, it can damage your hair if you wash too often (especially with shampoos and conditioners that include harsh chemicals).
Instead, aim to wash your head 2-3 times a week (maximum), and invest in sulfate-free brands which avoid stripping away natural damage (causing excessive dryness and irritation).
Check here for an overview of what to look for and what to avoid.
Dry Your Hair the Right Way
Even though it may sound a simple process, you need to dry your hair the ‘correct’ way. Choose a microfibre towel to absorb excess moisture more efficiently, or gently pat dry with a towel. Avoid vigorously rubbing your hair dry (especially if you have long hair), as it can cause breakages and a frizzy look!
You can use a hairdryer for speed, but choose the lowest heat setting to prevent damage.
Protect Your Hair from Damage
Even if you implement only a basic hair routine, it is still imperative that you protect your hair from damage (especially from the outside environment).
On sunny days (or if you are on holiday), it is recommended that you wear a hat to protect your hair from UV damage and dryness. When sleeping, opt to use a silk or satin pillowcase, as this can reduce friction and hair breakage.
One key advantage of these preventative measures is that they ensure your hair looks healthy without requiring extra maintenance time.
Eat A Hair-Healthy Diet
Eating a balanced and healthy diet is good for your health and can also improve the strength and vitality of your hair. Additionally, there are a number of food types that actually promote good hair health. Aim to incorporate essential nutrients such as protein (found in eggs, fish and lean meats), along with Biotin, iron, zinc and Omega-3 fatty acids (which are in fish and nuts), which all improve the look and feel of your hair.
Sleep Well
Ensuring you get enough sleep each night is essential for a variety of health reasons (and in this case) to help you achieve a low-maintenance haircare routine.
As you sleep, your body begins its healing and regeneration process (which also includes your hair cells). It is recommended that you aim for between 7-9 hours of undisturbed sleep each day, which will ensure that you enjoy the maximum amount of recuperative effects.
Exercise
Keeping yourself fit and healthy with regular exercise is a fantastic method to counter stress (which is a known culprit of hair loss). Additionally, it delivers vital oxygen and nutrients via blood flow to your hair follicles (fortifying them).
Schedule at least 30 minutes of cardio, aerobic, or weight training activity each day. This will help the look and feel of your hair’s texture, which in turn reduces the overall maintenance necessary.
Summary
By following these straightforward tips, you will be able to boost the appearance of your locks effectively with only a few simple changes—whether you are addressing hair loss, getting a fresh cut, using hair-friendly products, drying your hair safely, protecting your hair from damage, eating a healthy diet, getting quality sleep, or sticking to an exercise regime.
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