Living With Hair Loss: 7 Tips For Thinning Hair
For many men, hair loss or thinning is considered a part of getting older. It can occur at any age for a variety of reasons, including age, health conditions, genetics, or even damage to the hair or follicles, which can negatively impact strength and growth. In my latest article, I will offer seven tips on how to combat hair loss. Carry on reading for more.
Whatever the cause of thinning hair or balding patches, losing your hair can be hugely damaging to your confidence and wellbeing (as many men consider their hair an important element of who they are). In the following points, I will explore several ways to approach hair loss, from different treatments to covering problem areas (which are no longer as thick as in their heyday).
Hair Pieces
Wigs, toupees, or hair systems are crafted using real and natural hair that seamlessly blends with your own. They effectively cover up any thinning spots or bald patches, boosting your confidence tenfold so you can be happy to face the outside world without worrying about your hair (or lack of it).
Modern hairpieces offer amazing versatility, allowing you to restore your hair to its former glory while being virtually unnoticeable to you and those around you (from family to friends and newcomers).
New Hair Styles
Changing your hairstyle can be a liberating experience, especially if you suffer from hair loss. It can allow you to creatively cover up bald or thinning areas, offering a greater sense of control over your appearance. Even if it may not conceal the problem entirely, it can significantly reduce its visibility (which, in turn, allows you to feel much less self-conscious).
Have a chat with your barber, who can share different styles to help cover up any hair loss and also tell you what options you have going forward.
Shave It Off
Many guys will opt for a ‘scorched earth’ policy and simply shave it all off for a no-hair look (rather than considering options to save or cover up). You could go completely bald or opt for a shorter, shaved look, a ‘stop-gap’ that allows you to visualise your head with no hair or a shorter, buzzed style (some guys are fortunate to have an attractive head shape). However, this look is not for everyone, so you must test the water (remember that your remaining hair will still grow back if you find it unsuitable).
Hair Transplant
Hair transplants typically involve follicular unit extraction (FUE) to implant into areas where you are experiencing hair loss. This process is notably different from direct hair transplants, but FUE is currently one of the most popular procedures available.
After the operation, you will likely need to wait weeks (sometimes months) before you see any difference (let alone the final results). It is also important to note that hair transplants are different for everyone, and the result will largely depend on your hair and the extent of your loss.
The cost of a hair transplant varies depending on several factors (such as how many grafts are required), but expect to receive a quote of several thousand pounds. It is certainly not a ‘cheap’ fix to hair loss, but if the results are successful, it can be well worth it.
Accessorise
You can use different accessories in your outfits to draw attention away from your hair (which can be a useful tactic if you are a fashionable guy). Consider wearing hats or caps to cover your head entirely, or instead invest in a cool pair of glasses (opt for plain glass if you do not require a prescription). Alternatively, grow a beard (or a cool moustache) or add piercings and tattoos, which can elevate your style game while diverting attention away from the top of your head. This idea can be fun and exciting, so experiment and see what works for you!
Own It
Many guys simply embrace hair loss as a natural part of life, accepting the evolution and finding it empowering. Even though hair may be a significant part of their identity, it is not the only thing that defines them.
If you are struggling with hair loss (and unsure what to do about it), remember that ‘doing nothing’ is also a valid option.
Many of the most influential men across the world proudly show off a balding style (telling that a lack of hair doesn’t mean you can’t look good), so follow in their footsteps and let your confidence shine brightly.
Shampoos And Vitamins
You can also add different hair care products to your grooming regime (and even supplements added to your diet), which can help defend against premature hair loss and support your hair. Biotin and omega-3 are excellent additions to your diet, and they can support healthy hair growth (special mention goes to zinc, folic acid, and iron).
Furthermore, anti-thinning shampoos can also help reduce hair loss while repairing damaged areas, making hair healthier, stronger, and far less likely to break and snap. The added nutrients in anti-hair-thinning shampoos can promote hair growth and add much-needed moisture to hair each time you are in the shower.
Summary
If you are suffering from hair loss and uncertain of the next step, remember to revert to the tips in this article—they can be your guide during your journey. It is absolutely vital that you do whatever makes you happy; the added extra confidence and boost to your wellbeing are well worth whatever decision you make on the road to improving your appearance.
Do you suffer from hair loss? If so, how do you manage it? Please share your stories in the comments below.
